• Emotional Wellness,  Family Matters,  Healthy Living

    Five Reasons to Get Outdoors in Celebration of Earth Day!

    The beauty of Northern Michigan provides many opportunities to get outdoors. Because we live in such a beautiful area surrounded by lakes and open land, we have much at our disposal for outdoor enjoyment. We have an advantage over those living in big cities with crowded spaces full of pollutants. We should not take this for granted but instead, experience the benefits of nature by exploring outdoor activities.  Fresh Air Getting fresh air into your lungs has its benefits. Find a calming spot outdoors and take some deep breaths. Whether it’s the crisp early morning air or a late afternoon breeze, taking time to breathe deeply can be a useful…