• Emotional Wellness

    Why Doing Difficult Things Is Important

    Life can be difficult. Oftentimes it seems as though we move from one struggle to the next. It is easy for us to dwell on difficult circumstances more so than positive ones and because of this they become highlighted in our mind as the norm. If our everyday life can be so hard, why would we want to add more difficulty? Here are 5 reasons why it is beneficial for us to regularly do things that are difficult. 1.We experience growth when we face difficulties. Let me clarify that it isn’t the difficulty alone that causes the growth. Some people can struggle through one difficult situation to the next and…